FRANCO COLUMBU DIES AT 78
World famous bodybuilder and lifelong friend of Arnold Schwarzenegger has passed away. The news report ed that he was swimming in the...
BUILDING MUSCLE AFTER 60
Book will be available on Amazon in the Fall of 2019
REPS! REPS! REPS!
That is what Arnold says while working out in the gym after heart surgery. Arnold has always been devout in his belief in high sets and...
FAKE WEIGHTS?
Fakes weights has been recently a topic of conversation and dispute in the bodybuilding world. Its not a news flash. Fake weights has...
IS OLD SCHOOL BODYBUILDING MAKING A COMEBACK.
Sure looks that way. I see it everyday in the gym. New comers who are aspiring to build there bodies to their full potential are now...
VOLUME TRAINING. DOES IT WORK?
In my own experience the answer would be yes. Arnold was a true believer in volume training. Usually waiting only one minute in between...
