FAKE WEIGHTS?

Fakes weights has been recently a topic of conversation and dispute in the bodybuilding world. Its not a news flash. Fake weights has been around for decades. Without mentioning any names

some very big bodybuilding publications in the late sixties and into the seventies used fake weights. Why did they use fake weights? It was to promote their product and intimidate you into feeling like a major wimp so you will buy their product. Since the evolution of you tube it looks as though fake weights is making a come back. Remember! Ten reps with ten sets. No less. This is what my program is based on. Experiment with the right weights to get you through ten reps and ten sets. Leave the fake weights for the phonies!